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Need help or have a question? Start here! Our FAQ page has answers to many common questions.
A: The recommended screen time for students varies by age and grade level. Here are some general guidelines from the American Academy of Pediatrics (AAP):
- Children under 18 months: No screen time except for video chatting
- Children 18-24 months: Some high-quality educational programming, with parental guidance
- Children 2-5 years: Limit screen time to 1 hour per day of high-quality educational programming, with parental guidance
- Children 6 and older: Place consistent limits on screen time, making sure that it does not interfere with physical activity, sleep, and other activities
A: Excessive screen time can lead to:
- Obesity and decreased physical activity
- Sleep disturbance and decreased attention span
- Decreased social skills and increased risk of addiction
- Decreased academic performance and increased risk of eye strain
A: Here are some tips:
- Set screen-free zones and times (e.g., dinner table, bedrooms)
- Encourage physical activity and outdoor play
- Choose educational programming and apps that align with your child's interests and learning goals
- Monitor and set limits on screen time using parental controls or apps
- Engage in screen time with your child to promote social interaction and guidance
A: While screen time for homework and learning is necessary, it's essential to ensure that it's balanced with other activities. Here are some tips:
- Encourage breaks and physical activity during long homework sessions
- Choose digital tools and resources that promote interactive and collaborative learning
- Monitor and set limits on screen time for homework and learning
- Encourage offline activities and hobbies to promote creativity and relaxation